Reflexology
Targeted pressure applied to specific points of the feet to support whole-body relaxation.

This work is well suited for addressing:

• Built-up stress and tension

• Mental fatigue

• A need for grounding and relaxation

• General full-body tension through a focused approach

• Those who prefer indirect or fully clothed bodywork

Reflexology offers a calming experience that promotes balance and relaxation throughout the body.

Deep Tissue Massage Therapy
A focused massage approach using slow, deliberate pressure to address deeper layers of muscle.

This work is well suited for addressing:

• Persistent muscle tightness

• Areas of restricted movement

• Physical stress from repetitive activity

• Long-standing tension patterns

• A preference for more targeted pressure

Deep tissue massage supports improved mobility, physical ease, and lasting relaxation.

Craniosacral Therapy (CST)

A gentle, non-invasive form of bodywork focused on supporting the body’s natural balance and relaxation.

This work is well suited for addressing:

• High stress or mental overload

• Difficulty fully relaxing

• Nervous system tension

• General discomfort related to prolonged stress

• The need for deep rest and grounding

Craniosacral therapy offers a quiet, restorative experience designed to encourage calm and overall well-being.

Lymphatic Drainage
A light, rhythmic technique designed to support the body’s natural lymphatic flow.

This work is well suited for addressing:

• Feelings of heaviness or fluid retention

• General sluggishness or fatigue

• The need for gentle, non-stimulating care

• Discomfort associated with prolonged sitting or travel

• A desire for light, restorative bodywork

Lymphatic drainage supports circulation and leaves many clients feeling refreshed and lighter.

Pre- & Postnatal Massage
Specialized massage tailored to support comfort during pregnancy and the postpartum period.

This work is well suited for addressing:

• Physical tension related to bodily changes

• General discomfort from daily movement or posture

• Fatigue and stress

• The need for intentional rest and care

• Support during pregnancy or postpartum recovery

Pre- and postnatal massage provides a nurturing experience focused on comfort, relaxation, and overall support.